Created by the experts at Lumosity, Mind is meditation made simple. Our guided practice introduces you to mindfulness with bite-sized sessions that all can enjoy.

Focus on what matters most with daily meditations that cater to your interests and experience.

With Mind, how you practice is up to you:

 •  Daily recommended sessions based on your interests
 •  Explore an expansive library of guided courses on topics like Kindness, Sleep, and more
 •  Find your meditative mood with Dark Mode

today and discover what your mind can do. Happy meditating!

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